These Are the Recipes I Turn To When I’m Craving a Healthy and Easy Meal (2024)

Sorry immersion blender, but my slow cooker is my ride or die kitchen gadget. The classic and humble crockpot was the first tool that completely transformed how I spend my time in the kitchen. Suddenly, with a little prep and the push of a couple buttons, my weekdays were made approximately 1000x more enjoyable. But in searching for easy vegetarian crockpot recipes, here’s what I found instead: a whole lotta meat.

Don’t get me wrong: I love a good chicken chili and nothing beats pulled pork. But while I don’t prescribe to any specific way of eating (what tastes and feels good is enough for me), I’m a veggie-lovin’ gal. And with spring on its way, I’m wanting all the vibrant green goodness I can get.

So, again: easy vegetarian crockpot recipes. I shook the internet upside down to find these plant-based delights. They span the spectrum of meals: breakfast, lunch, dinner all included. Throw a few ingredients together in the morning and let your tech do its (beautiful, magical) thing. I can’t emphasize it enough—operative word: easy.

Feature image by Tieghan Gerard.

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Slow Cooker Granola from Inquiring Chef

Why We Love It: When it comes to breakfast, I lean sweet. Smoothies, oatmeal, chia puddings—the options abound. And while I love making a big batch of granola on the weekends, I’m not in love with all the bowls and pots my go-to recipe requires. So if you’re not feeling like tackling a pile of dishes on your Sunday afternoon (is anyone?), try this genius method.

Hero Ingredient: Controversial, but I’ll say it anyways: Pecans are the best nut for granola, and well, anything.

Get the recipe for Slow Cooker Granola.

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Overnight Slow Cooker Steel Cut Oats from Well Plated By Erin

Why We Love It: I mentioned my love affair with oatmeal above, but I should disclose just how intense my passion for the morning meal is. It’s warming, comforting, and exactly what I want in the a.m. It’s a simple recipe formula already, but with your slow cooker, you can make it in your sleep—literally.

Hero Ingredient: Instant, rolled, quick cooking, or steel cut oats? With so many options, it can be hard to choose. In this recipe, steel cut’s the way to go. They’re less processed than other oats, have a hearty texture, nutty taste, and *bonus* keep you full longer.

Get the recipe for Overnight Slow Cooker Steel Cut Oats.

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5-Ingredient Black Bean Stuffed Sweet Potatoes from Real Food Whole Life

Why We Love It: In my book, sweet potatoes can do no wrong. There are endless ways to make the yummy tubers even more addicting. Use as a stand-in for toast, roast them to crispy deliciousness, mash ‘em up (with marshmallows, please)… but my favorite way? Letting them get perfectly tender in the slow cooker and stuffing them with all the best fillings. A complete comfort meal, made simple.

Hero Ingredient: While you have the creative liberty to pick the fillings of your choice, it has to be said: sour cream or bust.

Get the recipe for 5-Ingredient Black Bean Stuffed Sweet Potatoes.

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Lentil Soup With Coconut, Spinach, and Lime from The First Mess

Why We Love It: The perfect dishes pair beautiful presentation with undeniable deliciousness. Case in point, this lentil soup. While we’re almost all out of the woods when it comes to winter, I’ll admit: I can eat this soup no matter the time of year. With an array of spices, it’s warming without feeling too heavy. Plus, the ingredients list involves almost all pantry staples. So you can start making it right… now.

Hero Ingredient: Anti-inflammatory, mildly aromatic, and capable of coloring any dish a gorgeous golden hue, turmeric will always come out on top.

Get the recipe for Lentil Soup With Coconut, Spinach, and Lime.

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Slow Cooker Saucy Thai Butternut Squash Curry from Half-Baked Harvest

Why We Love It: I like my curries spicy, sweet, and filled with flavorful sauce. And while I almost always reserve my curry-making routine for weekends or takeout, the fact that this recipe requires little more than throwing your ingredients in the crockpot means Monday night dinner magic. Each bite is decidedly decadent, but with plenty of veggies and aromatics, you’ll feel good about serving this up on the reg.

Hero Ingredient: Pomegranates add a pop of color and fruity crunch. Brilliant.

Get the recipe for Slow Cooker Saucy Thai Butternut Squash Curry.

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1-Pot Vegan Minestrone from Minimalist Baker

Why We Love It: If you’re familiar with Minestrone, you know that making it from scratch takes quite a bit more effort than prepping it from the can (or ordering from Olive Garden, for that matter). Simplify with your slow cooker and get ready to enjoy a super-thick (but vegan!) version of the Italian classic. Spoon away.

Hero Ingredient: I love the little touch of richness nutritional yeast adds to the pot—and to every bowl.

Get the recipe for 1-Pot Vegan Minestrone.

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Slow Cooker Ratatouille from Eating Bird Food

Why We Love It: Ratatouille epitomizes summer. Featuring a rainbow of veggies that are at their freshest and most flavorful in the warmer months, it’s a celebration of summer’s bounty. Honestly, I love eating it as is, but for a more filling meal, try serving over a grain (rice or quinoa works perfectly) or plate it alongside your favorite protein.

Hero Ingredient: Throwing in the basil at the end gives a green bite of freshness that’ll brighten up the entire dish.

Get the recipe for Slow Cooker Ratatouille.

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Healthier Slow Cooker Creamy Tortellini Vegetable Soup from Half-Baked Harvest

Why We Love It: Maybe it’s just me, but I catch myself repeating “creamy tortellini” in my head over and over again as I’m putting together the ingredients of this simple but stunning meal. It’s a bit more indulgent than the other recipes listed here, but it’s full of greens, veggies, and even more goodness. Also, hot take: Any recipe that’s better the next day deserves a gold star.

Hero Ingredient: Fresh tortellini with cheese, please.

Get the recipe for Healthier Slow Cooker Creamy Tortellini Vegetable Soup.

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Easy Baked Feta Pasta from I Am a Food Blog

Why We Love It: While it’s no longer trending on TikTok, the pasta that took the internet by storm deserves a special place in all of our digital recipe boxes (and hearts). Even before feta became a 2020 social media star, I loved the cheese for its salty, punchy flavor. Bake it surrounded by two pints of cherry tomatoes and a healthy drizzle of olive oil? Even better. This recipe provides a slow cooker option that maximizes the melty creaminess.

Hero Ingredient: There’s really no other choice—it’s the feta for me.

Get the recipe for Easy Baked Feta Pasta.

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Golden Chana Masala from The First Mess

Why We Love It: When flavor and color collide, beautiful things take place. A perfect example being this Chana Masala. As noted in the recipe, it’s a bit of a soupier take than the traditional version, but with oven-warmed flatbreads served alongside, it’s the essence of earthy, rustic comfort.

Hero Ingredient: Am I the only one counting down the days until the start of tomato season? Many similar recipes lean on the ripe red beauties for a juicy, rich flavor. But in this recipe, the slightly less sweet yellow heirloom varietals steal the show.

Get the recipe for Golden Chana Masala.

Do you have favorite healthy slow cooker recipes?

These Are the Recipes I Turn To When I’m Craving a Healthy and Easy Meal (2024)

FAQs

What is a healthy meal when you have no time? ›

One easy way to have meals in a pinch is to prep the components in bulk ahead of time. Make a big batch of rice, roasted or sauteed (or even grilled) veggies, dressing and some protein like chicken, tofu or beans. Then you can throw together healthy bowls and salads throughout the week in no time at all.

What is the cheapest meal you can make? ›

68 Easy And Cheap Dinner Ideas That You'll Want To Make On Repeat
  • Black Bean Burgers. ...
  • Creamy Tomato Shells. ...
  • Zucchini Corn Quesadillas. ...
  • Super-Fresh Cucumber Tomato Salad. ...
  • Chicken and Mandarin Salad With Simple Sesame Dressing. ...
  • Garlic Butter Capellini Pomodoro With Shrimp. ...
  • Orzo With Spinach and Roasted Red Peppers.
May 3, 2024

Why am I craving healthy food? ›

Yes, sometimes we do crave fresh food and vegetables like kale or broccoli. Many times this desire for fresh ingredients appears when your body needs more Vitamin C, calcium, iron or magnesium. "If you begin to crave fruits and vegetables, then indulge away!" Newhouse said.

What's the best thing to eat when you haven't eaten in days? ›

Fruit: For some people, a simple food like fruit might feel the most palatable. Fruits can provide helpful nutrients, fiber, and even a little hydration. If you can, try to pair it with some protein and fat. For example, pair an apple or banana with peanut butter. Or top a cup of berries with some yogurt.

What should I eat if I have no food? ›

15 Delicious Things to Throw Together When You're Pressed for Food Options
  • Buttery, gooey grilled cheese.
  • PB&J because duh.
  • Tuna melt tostadas.
  • Pancakes! Pancakes!
  • Scrambled eggs.
  • Waffles.
  • A Hagrid-size bowl of cereal.
  • Spaghetti carbonara.
Apr 28, 2020

What is the #1 healthiest food in the world? ›

Top 10 Foods for Health
  • Whole grains. ...
  • Beans and lentils. ...
  • Fish. ...
  • Berries. ...
  • Winter squash. ...
  • Soy. ...
  • Flaxseed, nuts and seeds. ...
  • Organic yogurt. Men and women between 19 and 50 years of age need 1000 milligrams of calcium a day and 1200 milligrams if 50 or older.

What is the healthiest meat to eat? ›

While meat can be a part of a healthy diet, not all sources are created equal. The leanest and healthiest meats to eat include poultry, pork, fish, and seafood. Eating a balanced diet is one of the keys to a healthy lifestyle, which means choosing various foods from different food groups, like proteins.

What cheap food can you live on? ›

10 Cheap & Healthy Foods to Buy, According to a Dietitian
  • Canned Tomatoes.
  • Oats.
  • Peanut Butter.
  • Canned Beans.
  • Potatoes.
  • Lentils.
  • Popcorn.
  • Frozen Berries.
Apr 24, 2024

How can I eat if I have no money? ›

Free Food and Grocery Programs
  • BackPack Program.
  • Mobile Food Pantry.
  • School Breakfast Program.
  • School Pantry Program.
  • Senior Food Programs.
  • SNAP Application Assistance.
  • WIC.
  • Assistance Programs.

How can I feed my family on $10 a day? ›

Cheap Family Meals Under $10
  1. Spanish Rice Soup. ...
  2. Ramen Noodle Stir Fry with Vegetables. ...
  3. Crescent Roll Sausage Egg Casserole. ...
  4. Chicken and Rice Casserole with Broccoli. ...
  5. Creamy Tomato Bacon Pasta. ...
  6. Easy Cheese Manicotti. ...
  7. White Bean and Spinach Soup. ...
  8. Black Bean Enchilada Casserole.
Apr 2, 2023

Can lack of vitamin D cause cravings? ›

How do you know if you lack Vitamin D? Tiredness, low mood, anxiety, muscle weakness, insomnia, cravings for sweets, tooth decay and gingivitis can all be symptoms.

What foods curb cravings? ›

Eating certain foods, like fruit and yogurt, may help reduce cravings for sweets. Foods that contain whole grains, fiber, and protein may keep you feeling fuller longer.

What deficiency causes fat cravings? ›

Deficiency of fat-soluble vitamins: Craving fatty foods can be due to a lack of fat or fat-soluble vitamins (vitamins E, D, K, and A) in your diet. You can satisfy this craving with fatty fish, avocados, or nuts and seeds.

How can I eat healthy without time? ›

Choose veggie-based entrees or those with baked, broiled or grilled fish or skinless chicken. Look for meals that aren't greasy or oily. For example, instead of ordering cheese-covered chicken enchiladas, get the grilled chicken or fish tacos. Choose food items without creamy sauces or gravies.

How to eat when you have no time to cook? ›

One key to eat healthy without cooking is to stock up on easy-to-grab healthy foods:
  1. Hummus.
  2. Wheat crackers.
  3. Fruits and veggies (Frozen and canned still provide good nutrition)
  4. Rotisserie chicken.
  5. Canned beans.
  6. Whole grains (you can get these precooked)
  7. Oatmeal.
  8. Greek yogurt.
Feb 9, 2023

How can I eat healthy on a budget with no time? ›

6 Tips for Eating Healthy on a Budget
  1. #1: Plan Your Recipes. Planning ahead allows you to think about your food needs, tastes, and budget. ...
  2. #2: Shop With a List. ...
  3. #3: Buy Frozen or Canned. ...
  4. #4: Cut Cost With Coupons. ...
  5. #5: Buy Store Brands. ...
  6. #6: Try Growing a Garden. ...
  7. Healthy Eating: Not “One Size Fits All”

How can I eat healthy when time is poor? ›

15 Time-Saving Tips For Eating Healthy When You're Busy
  1. Look beyond fresh produce. ...
  2. Chop everything at once. ...
  3. Embrace the snack-meal. ...
  4. Buy pre-cut and pre-bagged foods. ...
  5. Stock your freezer with healthy meals that require zero prep. ...
  6. Batch cook and freeze. ...
  7. Prep ingredients in advance. ...
  8. Get creative with condiments.
Jan 1, 2021

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