Spicy Cabbage Turmeric Coconut Soup - Divalicious Recipes (2024)

FAQs

Is cabbage soup good for arthritis? ›

Vegetables are an excellent addition to any diet, but colorful vegetables, such as dark leafy greens, broccoli, beets, sweet potatoes, and cabbage are especially good for people with arthritis. They are good sources of antioxidants, polyphenols, fiber, vitamins, and minerals.

One of the benefits of turmeric is its ability to increase the antioxidant capacity of the body. Oxidative damage can lead to aging and a number of other diseases. It involves free radicals, which tend to react with important organic substances like fatty acids, DNA, and protein.

The spice adds both an additional healthy kick to every bite as well as a soft, earthy flavor that just feels like it's warming the body from the inside-out.

While there is no research on the Cabbage Soup Diet, very low calorie diets may be unsafe for certain people. These can include: pregnant people. people who are nursing.

People who should not take turmeric include those with gallbladder problems, bleeding disorders, diabetes, gastroesophageal reflux disease (GERD), infertility, iron deficiency, liver disease, hormone-sensitive conditions, and arrhythmia. Pregnant women and those who are going to undergo surgery should not use turmeric.

Turmeric may help. Early studies suggest that turmeric can relax blood vessels and lower blood pressure. Turmeric might help prevent plaque buildup, too. Animal studies show that a turmeric extract lowered cholesterol and kept bad cholesterol from building up.

Although turmeric can be used by itself, the best thought is always to use it as a background to other flavours: if you find you have added too much and created unwanted bitterness, counteract this with lime or lemon juice rather than with any sweetness.

Turmeric usually doesn't cause serious side effects. Some people can experience mild side effects such as stomach upset, nausea, dizziness, or diarrhea. These side effects are more common at higher doses. When applied to the skin: Turmeric is likely safe.

What spices pair well with turmeric? ›

The earthy quality of turmeric means that this spice pairs well with a variety of other spices, herbs, and flavors. Bold spices like cumin, cloves, mustard seed, and pepper are all excellent pairings for turmeric. Often, turmeric will be found in combination with at least 4-5 other spices.

Cabbage isn't just for coleslaw, stir-fry and sauerkraut. Did you know the leaf of the cabbage has powerful anti-inflammatory compounds that provide a remarkably effective treatment for relieving swelling, bruising, simple strain and pain associated with a wonky knee, twisted ankle and painful joints.

The antioxidants in cabbage help reduce inflammation, which is linked to heart disease. Cabbage also contains something called anthocyanins. Several studies have found these compounds can lower blood pressure and reduce the risk of heart attack and stroke.