Lettuce Wrapped Cheeseburgers Recipe – Food I Make My Soldier (2024)

Hello! Thank you for visiting!

I decided to do a few updates on this recipe…seriously you guys I had NO idea how popular this would be when I first posted it! WOW! Thank you so much for all the positive response, Pinterest pins, Facebook shares and pin-backs! I love it! Someone also mentioned “lettuce wrapped cheeseburgers”comes up first in google, even before “The Pioneer Woman” umm..whaaaat?! She is a Food Network Star, I love her recipes, so that shocked me! Since then, I have become the lettuce wrapped burgerladyhaha.

If you are new to my page, thanks for coming over! I have over 250 Low Carb and/or Paleo recipes for a healthier lifestyle! I started the “real food” approach about 7 years ago when I was 100 lbs overweight. I have lost 80 of those pounds, and if you would like to know more about my story, feel free to click here to be redirected: My Story.I am also an ACE Certified Personal Trainer, Nutritionist and BeachbodyCoach! Don’t hesitate to reach out to me onFacebookor Email (FoodIMakeMySoldier@yahoo.com) if you would like to learn more about some of the programs I offer! I would love tohelp you and fill you in on the details!

I have really enjoyed seeing all of your food creations, so don’t forget to tag me if you make one of my recipes, and I will be sure to share it!I am @FoodIMakeMySoldier onFacebookandInstagram!

So, on to my updates….I wanted to give you some more ideasbased on what I have done since the original recipe, what others have mentioned, and some suggestions! Please keep in mind, the original recipe below is my take on the In-N-Out protein style burger. I am from Southern California, and In-N-Out is a California favorite! Living in Germany, I really missed a good burger. So, this was the closest I got to an old favorite! Of course feel free to make any version you like best!

Version 1:I make these burgers Paleo Friendly. This means, I use grass fed beef, I make my own ketchup, I normally use a dark green lettuce rather than iceberg, and if I use cheese, I use Kerry Gold Cheddar. I also make my own Mayo for the spread. If you would likeapaleo/primal approach, I suggest those modifications.

Version 2:I know not everyone loves beef, so YES you can definitely make this with ground turkey or chicken.

Version 3:I have become so picky it’s horrible lol…so I always grind my own beef. Myfavoritemodification to this burger is to grind your own beef with 4 slices of uncured (raw) bacon, and form your burgers from the beef and bacon mixture. They are delicious!

Version 4:Lot’s of questions about types of lettuce, and what else you can use. Of course, iceberg is large and stays together pretty well, but it doesnt really have nutritional value. If you want more vitamins in your meal, choose a dark green lettuce. You can use romain, butter lettuce, boston lettuce, etc. You can even use a cabbage…the napa cabbage is softer than regular cabbage, but of course it is your preference. Collard Greens also make a great wrap.

So that’s it for now! Feel free to share you modification in the comments if you would like!

Lettuce Wrapped Cheeseburgers Recipe

  • 2 lbs ground beef
  • 1/4 tsp salt
  • 1 tsp pepper
  • 1/2 Tbsp oregano
  • 2 Tbsp reduced sugar ketchup
  • 2 tomatoes, sliced thin
  • 1 head of iceberg lettuce, leaves removed6 slices American cheeseSpread:
  • 1/4 cup mayo3 Tbsp reduced sugar ketchup1 Tbsp dill pickle relishdash of salt and pepper

Directions

Heat your grill or skillet on medium heat and add a little Kerry Gold Butter.In a large bowl, mix together the beef, salt, pepper, oregano and ketchup.Divide the mixture into 6 sections, and roll each piece into a ball then press down flat for 6 burgers. You can also use a burger press if you have one.

Place each burger on your grill/pan and cook for approximately 3-4 minutes on each side.Try not to press down on the burgers…they end up a little dry that way.Once you flip the burger, add your cheese to the top cooked side.In a small bowl mix together the spread ingredients and refrigerate.

Once you have cooked all your burgers and removed them from the pan, assemble them.Place 1 cheeseburger on the lettuce leaf, top with 2 slices of tomato, a spoonful of spread, then wrap top to bottom with another lettuce leaf.

So, that’s it! Super simple and easy!

Recipe makes 6 cheeseburgers

Lettuce Wrapped Cheeseburgers Recipe – Food I Make My Soldier (2024)

FAQs

What lettuce do you use for lettuce wrap burgers? ›

I use iceberg or green leaf lettuce for the wrap, but you can use spring mix, romaine, or butter lettuce if you make this into a burger bowl. Secret Sauce – is made with mayonnaise, ketchup, and pickle relish.

How to make lettuce for a burger? ›

The best way to cut lettuce for burgers is to first remove the core, as mentioned earlier. Then, separate the leaves and stack them on top of each other. Roll the stack tightly and slice across it into thin strips, creating lettuce ribbons or shreds to top your burgers.

How to make a burger bun out of lettuce? ›

Peel off the outer 1 or 2 leaves so the remaining leaves have never been touched by unclean hands. Cut off the top 1/2″ of the head of iceberg lettuce. Then, gently peel apart the leaves in half, creating 2 lettuce buns. That's it!

Do lettuce wrapped burgers taste good? ›

Lettuce Wraps | TikTok. Lettuce wrap burgers just have my little heart, y'all. Not only are they super delicious, but they're a great quick lunch or dinner option. You can have them on the table in about 20 minutes, and they are exploding with flavor.

What kind of lettuce does McDonald's use on burgers? ›

Lettuce (Iceberg)

Ingredients: 100% Iceberg Lettuce.

Is a lettuce wrap burger healthy? ›

Consuming lettuce is a better choice than a bread bun as it's a low glycemic index food, making it unlikely to trigger blood sugar spikes. "Removing the refined carbohydrates from the bun helps stabilize blood sugar levels, reducing cravings and the likelihood of overeating," Best says.

What is a burger wrapped in lettuce called? ›

A burger wrapped in lettuce is often referred to as a "lettuce wrap" or a "lettuce-wrapped burger." This style of serving a burger replaces the traditional bun with large lettuce leaves, providing a low-carb or gluten-free alternative.

What is a burger without a bun called? ›

It's still a hamburger. You can also call it a “hamburger patty”, but that applies specifically to the little flat blob of ground meat, whether it's on a bun or not. :) If it's just by itself on a plate, it's called a hamburger patty; if it's on a piece of bread with melted cheese, it's called a burger melt.

What kind of onion is best on a burger? ›

Texas super sweet onions have a very mild undertone that makes them not just great raw on burgers but also on salads and by themselves.

How to wrap a lettuce wrap burger? ›

Top the patties with avocado slices, tomato slices, red onion rings and chopped pickles, then drizzle with the sauce to taste. Use two or three lettuce leaves per patty and wrap them around the patty as tightly as you can. Slice in half and serve immediately!

What is the best lettuce to wrap burgers? ›

But among all types of lettuces, the best one that can work as a burger "bun" or sandwich "wrap" is red or green leaf lettuce. For one, their leaves are wide to hold everything and they are relatively sturdy and stay dependable while handling.

What kind of lettuce does In N Out burger use? ›

Our iceberg lettuce is hand-leafed. Our American cheese is the real thing. And we use the best available onions and the plumpest, juiciest tomatoes we can find. Our buns are baked using old-fashioned, slow-rising sponge dough.

What is the best lettuce to replace hamburger bun? ›

In the race for a healthy handle on one of our favorite dishes, baby iceberg lettuce wins with a big high-five. It isn't the only candidate for best-bun alternative, but it's our favorite for several reasons.

References

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