Easy Thai Carrot Soup - Vegan Family Recipes (2024)

FAQs

Why is my carrot soup bland? ›

If a soup is tasting bland in the bowl, consider adding acid rather than salt. A squeeze of lemon or lime, or a dash of yogurt or sour cream can add brightness to the bowl. Start with the basics. Ensure you've added enough salt and black pepper.

At the heart of this soup are carrots, packed with beta-carotene. Upon cooking, the carrots release carotenoids that convert to Vitamin A, a crucial nutrient that supports vision and eye health. Vitamin A also regenerates damaged collagen, keeping your skin looking youthful and fresh.

If this carrot soup is a bit too sweet for your taste, you can balance out that sweetness with 1 teaspoon of apple cider vinegar or lemon juice to boost and brighten the flavor.

Combine carrots, chicken broth, and onion in a large pot. Pour enough water into the pot to assure the ingredients are covered; add garlic, thyme, and tarragon. Bring the liquid to a boil, reduce heat to medium-low, place a cover on the pot, and simmer the mixture until the carrots are very tender, 40 to 50 minutes.

Ginger adds a lovely freshness and plays well with the carrots' sweetness. Onion and garlic give it depth of flavor. Extra-virgin olive oil adds richness. Apple cider vinegar makes it bright & tangy.

Perk up a Bland Soup With Simple Pantry Staples

Add a splash of vinegar (any kind!), or a squeeze of citrus. Chances are, you could use a little more salt. Go ahead—it's ok. Salt perks up flat flavors and helps balance out bitter-tasting ingredients.

In extreme cases, overeating beta carotene from carrots can keep vitamin A from doing its job and affect your vision, bones, skin, metabolism, or immune system. Too much beta carotene also may cause problems for people who can't change it to vitamin A, such as people who have hypothyroidism.

Yes, soup can be a good source of a variety of nutrition needs. There is no reason you can't have it daily or even twice daily.

High in vitamins and minerals: Carrots are a great source of vitamins A, C, and K, as well as potassium, calcium, and magnesium. These nutrients are essential for healthy immune function, bone health, and overall wellbeing.

Bring the mixture to a boil, then reduce the heat and let it simmer for about 20-25 minutes, or until the carrots are tender. Once the carrots are cooked, remove the pot from the heat. Using an immersion blender or a regular blender, puree the soup until smooth and creamy.

How do you thicken carrot soup? ›

Add flour or cornflour

Put a tablespoon of either into a small bowl and stir in 2-3 tbsp of the soup until you have a smooth mixture. Stir this back into the soup and bring it to a simmer. Cook for a few minutes to allow the starch granules to burst to thicken, and to cook out any flour flavour.

i used about 5 carrots, a tiny bit of celery (about a finger's length?), about a thumbnail sized bit of ginger and some home made stock (the stock tastes fine) pinch of sugar, a teaspoon of cumin and some salt and pepper. I was able to save it by putting some chilli in it which covered the bitterness.

While certain vegetables can work just fine added directly to simmering soups and stews (say, carrots and celery), other vegetables (onions, garlic, and the like) will almost always need at least a brief sweat in a fat-based liquid before adding the remaining ingredients.

Heat the oil in a large pan, add the onions, carrots and garlic, sauté for 4 mins, until they are beginning to soften but not colour. Stir in the ground coriander and plenty of seasoning and cook for 1 min. Add the stock and bring to the boil, cover and simmer for 20 mins or until the carrots are really tender.

"If [the carrot] is smooth and can easily be scrubbed, then I don't bother to peel, if using in a soup or stir fry," she says. Blanchard points out another benefit of not peeling carrots: less food waste. Whether you leave carrots unpeeled or choose to peel them is mostly a matter of preference.

Foods that have a great deal of acidity, like lemon juice, vinegar, white wine, and tomato puree, can help liven up the flavor of bland-tasting bone and other broths. "The acidity of these ingredients works to complement and enhance the broth's flavors, not mask it.

Improper soil pH--you might want to have a soil test done, to check pH, available phosphorus, and potassium. If you need to raise pH and magnesium levels are low, use dolomitic limestone. 4. Low soil organic matter--add lots of compost to the bed to increase soil humus.

Carrots maturing under warm temperatures or high moisture conditions lack good root color. These carrots also have poor flavor and texture.

Roast or caramelize your vegetables before adding them to your soup to bring out their natural sweetness. Add ingredients like mushrooms, tomatoes, soy sauce, miso, or seaweed to enhance the flavor of your soup. Use fresh herbs like parsley, cilantro, basil or thyme to add fresh flavor to your soup.