60+ Aphrodisiac Recipes (2024)

If you’re looking for naturally sexy meals to stimulate your (or your partner’s) sex drive, you’ve come to the right place! 60+ Aphrodisiac recipes for your sexy pleasure?! Good golly, let’s get stimulated!

There’s no beating around the bush: eating is one of the most pleasurable experiences a person can have. Couple a fabulous mealwith great conversation, music, and a little mood lighting, and you’re setting yourself up for attraction, connection, and epic sexy time. When it comes to the art of seduction,food is high up on the totem pole.

What is it about breaking bread that makes uswant to get dir-tay? According to a great article I read on the relationship between food and sex, the two acts use all five senses and effect the same neurotransmitters in our brain. Plus, from a (boring) biological standpoint,sustenance begets survival, begets procreation. Poofing up our peaco*ck feathers in the form of preparing a deliciousdining experience is just one way of jettisoning a pleasant evening indoors to an otherworldly dimension. While a beefy, cheesy burrito paired with a beer is a damn sexy meal, we can do it better byincorporating sexy foods into the mix.

Enter: Aphrodisiac foods.

Real talk: I’ve been meaning to post a roundup of aphrodisiac foods for quite some time, and with Valentine’s Day just around the corner, I figured I had better get on top of it. But haste, you don’t have to have a date or significant other to enjoy a big ass plate of sex food. Single or otherwise, we can all appreciate a nourishing, stimulating meal any day, every day.

So which foodsopen the floodgates for blood flow, serotonin, and sex hormones, you ask? Aphrodisiac foods include, but are not limited to shellfish, lamb, wild game, chili peppers, almonds, arugula, fresh herbs, fennel, raspberries, ginger, avocado, ginseng, chocolate, maca, mangoes, and beets (pork and duck are debatable).

Generally, most whole foods stimulate blood flow better than processed foods (many processed foods actually restrict blood flow), so choose fresh ingredients when preparing a sexy meal. Just because a recipe includes an aphrodisiac doesn’t mean it’s going to light anyone’s fire. For instance, a chocolate cake made with gluten-containing flour, butter, and cane sugar may be damn sexy and delicious, but will make many of us want to curl up in a diabetic coma. In which case, skinemax is the only action you’re getting, son.

With this in mind, I collected recipes from around the web that not only include aphrodisiac ingredients, but are also healthful and low on the inflammatory spectrum (as in, they won’t make you feel bloated). From main dishes to appetizers, salads, dessert, and drinks, all of these recipes are all gluten-free, cane sugar-free and most are dairy-free.

In the words of Marvin Gaye, let’s get it on!

Main Dishes

Curry Shrimp Chopped Salad with Creamy Avocado Dressing from The Roasted Root

Scallops and Black Beluga Lentils with Microgreens from Nany’s Cravings

Chocolate Coffee Rubbed Steak from Food Faith Fitness

Cocoa and Chili Spiced Pork with Cherry Sauce from Lemons for Lulu

Seared Duck Breast with Pomegranate Reduction from The Roasted Root

Cocoa-Rubbed Filets with Twice Baked Potatoes from Dessert for Two

Seared Roast Pork with Plum Rapsberry Gastriquefrom The Tomato Tart

Chipotle Goat Cheese Stuffed Chicken from Ari’s Menu

Pan Seared Duck Breasts with Orange Fennel and Cilantro Salsa from The Heritage Cook

Broiled Halibut with Mango and Avocado Relish from The Roasted Root

Perfect Roasted Chicken from Eat With Tom

Lamb Lollipops with Warm Mint Pesto from Funny Love Blog

Ginger Orange GlazedSalmon from The Roasted Root

Sticky Orange Ginger Chicken from Wonky Wonderful

Appetizers, Side Dishes, and Salads

Olive and Chocolate Aphrodisiac Love Bombsfrom The Cupcake Project

Krab Cakes with Zucchini Noodles and Avocado Crema from Jew Hungry

Mussels Fra Diavolo from Everyday Maven

Drunken Clams and Sausage from Nutmeg Nanny

Thai Curry Mussels from The Healthy Maven

Spicy Grilled Clams in Foil from Bobbi’s Kozy Kitchen

Mussels with Smoked Spanish Paprika from A Cedar Spoon

Grilled Shrimp with Pomegranate Salsa from The View from Great Island

Pineapple Fennel Salad with Ginger-Sesame Dressing from Noble Pig

Blackberries & Greens Salad from Simply Sated

Avocado Lentil Salad from Give Recipe

Roasted Jalapeno and Garlic Bacon Guacamole from Ari’s Menu

Pomegranate Goat Cheese and Candied Pecan Salad from Joyful Healthy Eats

Spinach Strawberry Champagne Salad from Flavor Mosaic

Roasted Beet and Arugula Salad with Maple Balsamic Vinaigrette from The Roasted Root

Kale, Cara Cara, Orange, and Smoked Almond Salad from Hola Jalapeno

Cucumber Avocado Basil Mint Gazpacho from Self Proclaimed Foodie

Colombian Guacamole from A Cedar Spoon

Superfood Beet Cakes (gluten free and vegetarian) from Making Thyme for Health

Pickled Jalapenos with Goat Cheese from Hola Jalapeno

Citrus Caramelized Brussels Sprouts from Give a Recipe

Desserts

Raspberry Jalapeño Chocolatesfrom Spabettie

Grain and Sugar Free Brownies from Foods of Our Lives

Raspberry Chia Pudding from Primavera Kitchen

Raw Chocolate Pudding (no added sugar) from Oh She Glows

Salted Chocolate Dipped Mandarin Oranges from Deliciously Yum

Raspberry Molten Chocolate Cake from Beard and Bonnet

Dark Chocolate Cherry Energy Bites from Recipe Runner

Pomegranate Brownies with Sea Salt + Cacao Nibs from With Food and Love

Avocado Banana Cacao Mousse from Tasting Page

Chocolate Beet Cake (gluten free and naturally sweetened) from The Roasted Root

Flourless Cranberry Chocolate Chia Cookies from Hummusapien

Gluten Free Cherry Brownies from Food Faith Fitness

Chili Pepper Truffles from The View from Great Island

Mini Vegan Chocolate Chip Berry Pies with Coconut Milk Whipped Cream from Jew Hungry

Dark Chocolate Orange Ricotta Tart with Honey Almond Crust from Cupcakes and Kale Chips

Dark Chocolate Red Wine Truffles from Tasty Yummies

Secret Ingredient Chocolate Pecan Bites from The Food Charlatan

Strawberry Tiramisu Cheesecake Cups from Cupcakes and Kale Chips

Make-Ahead Fruit and Yogurt Parfait from The Lemon Bowl

Dairy-Free Chocolate Mousse from Simply Quinoa

Hot Fudge Gluten Free Brownies for Two from Cupcakes and Kale Chips

Beverages

Beet Grapefruit Green Juice from With Food and Love

Pomegranate Swizzle from Vegan in the Freezer

Beet Berry Apple Smoothie from The Roasted Root

Carrot Orange Ginger Juice from The Lemon Bowl

Aphrodisiac Smoothie with Cacao and Maca from The Roasted Root

Cool as a Cucumber Beet Juice from Making Thyme for Health

Winter Sangria with Pomegranate, Blood Orange, and Apple from The Roasted Root

We should talk about sex more often.

60+ Aphrodisiac Recipes (2024)

FAQs

60+ Aphrodisiac Recipes? ›

Natural Viagra alternatives include maca root, oatstraw, fenugreek, and other remedies. Viagra is a popular medication that can help with erectile dysfunction (ED). However, many people are currently trying to avoid it due to its possible side effects.

What is the strongest aphrodisiac food? ›

10 Best Aphrodisiac Foods
  • Bananas. ...
  • Salmon. ...
  • Chocolate. ...
  • Watermelon. ...
  • Oysters. ...
  • Red Wine. ...
  • Pumpkin Seeds. Same as salmon, pumpkin seeds are chock full of omega-3 fatty acids which is great for the sex drive.
  • Spinach. Three essential ingredients help spinach become a number one afphrodisiac.

What foods turn you on? ›

Whether they do put you in the mood or not is up for debate:
  • artichokes.
  • asparagus.
  • chocolate.
  • figs.
  • oysters.
  • spicy chili peppers.
  • strawberries.
  • watermelon.

Which fruit is the best aphrodisiac? ›

8 Great Natural Fruit & Veggie Aphrodisiacs
  • Cucumber. Cucumbers are loaded with vitamin C and manganese which both play a role in supporting sexual health, elevating energy and increasing libido. ...
  • Pineapple. ...
  • Peach. ...
  • Eggplant. ...
  • Watermelon. ...
  • Arugula. ...
  • Pomegranates. ...
  • Garlic.

How to prepare aphrodisiac foods? ›

Aphrodisiac recipes
  1. Ginger, sesame and chilli prawn & broccoli stir-fry. ...
  2. Chocolate ganache with sea salt, olive oil & toasts. ...
  3. Oysters with apple & horseradish dressing. ...
  4. Strawberry mojito. ...
  5. Fig, burrata & prosciutto tartine. ...
  6. Beetroot & halloumi salad with pomegranate and dill. ...
  7. Asparagus & lemon spaghetti with peas.

What aphrodisiac is like Viagra? ›

Natural Viagra alternatives include maca root, oatstraw, fenugreek, and other remedies. Viagra is a popular medication that can help with erectile dysfunction (ED). However, many people are currently trying to avoid it due to its possible side effects.

What is natural Viagra food? ›

Common foods and supplements reputed to have aphrodisiac effects include dark chocolate, oysters, Tribulus terrestris, yohimbine, and fenugreek, among others. The strength of the evidence to support the aphrodisiac properties of these foods and supplements varies widely.

What drinks are aphrodisiacs? ›

What Is the Most Aphrodisiac Drink? co*cktails that contain gin likely offer the strongest aphrodisiac effect. Gin contains a high profile of botanicals, which can attribute to sexual behavior and emotions. Beer and red wine are also known to be effective aphrodisiac drinks.

Are there any real aphrodisiacs? ›

Foods considered aphrodisiacs are those that aim to stimulate the love senses (sight, smell, taste, and touch). But you can't really eat your way to better sex. No food has been scientifically proven to stimulate the human sex organs.

What are aphrodisiac pills? ›

Aphrodisiacs are foods, herbs, and supplements believed to increase sexual desire, improve sexual performance, or enhance the sexual experience. The concept of aphrodisiacs has been around for centuries. There's no evidence that aphrodisiacs work, although they might have a placebo effect.

What juice is an aphrodisiac? ›

Another overlooked category of aphrodisiacs are fruits. Some studies show that pomegranates, watermelons and figs are associated with increased sexual desire. Pomegranates have antioxidants, which promote blood flow to the genitals. Also, some studies link pomegranate juice to improvement of erectile dysfunction.

How to make your own aphrodisiacs? ›

Discover natural aphrodisiac recipes
  1. 2 cups of plant-based drink of your choice.
  2. 2 tablespoons honey.
  3. 2 tablespoons raw or roasted cocoa powder.
  4. 1-2 tablespoons maca.
  5. 1/4 teaspoon ginger + 1/4 teaspoon cardamom powder (aromatic and tonic)
  6. ½ teaspoon vanilla extract (optional if the first milk was vanilla).
Feb 1, 2023

What is nature's greatest aphrodisiac? ›

Aphrodisiacs are foods, drinks, and herbs that raise your desire for sex. The strongest and most powerful aphrodisiacs include gingko biloba, wild oats, chocolate, and other substances. Have you ever wondered if there is a natural way to increase your libido and enjoy sex more?

Is Peanut Butter an aphrodisiac? ›

Peanut butter is a rich source of monounsaturated fats that boosts dopamine levels. Peanuts also contain zinc that is proven scientifically to increase a man's sperm count and the sperm's motility. Having a daily source of dopamine through peanut butter also impacts sexual emotions and good emotional health.

What is the most extreme aphrodisiac? ›

Red ginseng has been reported to be the most effective aphrodisiac of the three.

What is the strongest aphrodisiac drink? ›

What Is the Most Aphrodisiac Drink? co*cktails that contain gin likely offer the strongest aphrodisiac effect. Gin contains a high profile of botanicals, which can attribute to sexual behavior and emotions. Beer and red wine are also known to be effective aphrodisiac drinks.

Are there any real aphrodisiac drugs? ›

“Based on evidence currently available, any OTC drug product containing ingredients for use as an aphrodisiac cannot be generally recognized as safe and effective.” So, before you rush off to stock up on any purported aphrodisiac, it might be worth bearing this warning in mind.

What color is most aphrodisiac? ›

Cliché as it may be, red is firmly regarded as the *color of passion. * It's said to increase your heart rate and your energy levels—while also implying intensity. That said, it may not be the ideal color for bedroom walls—being that you likely also intend to use that particular room for sleep.

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